Asian-style Stir-fried Poke Salad (Sallet) Greens

by Asian Recipes At Home

Make this quick and easy Asian-style stir-fried poke salad (sallet) greens as your next vegetable side dish. These stir-fried greens would also go great with rice, any kind of protein, or even on top of a bibimbap bowl. 

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Make this quick and easy Asian-style stir-fried poke salad (sallet) greens as your next vegetable side dish.
This recipe is so simple and delicious. If you have properly boiled and prepared poke salad greens that are ready to go, this recipe only takes about 10 minutes. 

 

Key Features and Tips

This dish is made with a plant called pokeweed (Phytolacca americana). The texture of this dish is similar to cooked collard greens. The pokeweed greens are also completely free if you are able to forage and harvest them legally and safely. You must also properly pre-boil/cook the pokeweed prior to using it in this recipe or any recipe. 

 

Pokeweed is toxic until properly cooked. Never eat the berries or the roots of the plant, and never eat mature plants. If you do not know how to properly harvest and prepare pokeweed to remove the toxins prior to use in any recipe, then please do your own research on the topic first. *We will not be held liable for any damages because the entire preparation process is in fact in your own hands. There are a ton of resources and how-to’s online with a simple Google search. We have our own how to harvest and prepare pokeweed post here as well. It explains how we choose to prepare pokeweed prior to using it in any recipe. 



 

Ingredients Needed

  • 4 cups Poke salad (prepared/boiled, cut into bite-size pieces)
  • 2 Tbsp olive oil

For the stir-fry sauce:

Make this quick and easy Asian-style stir-fried poke salad (sallet) greens as your next vegetable side dish.

How to Make Stir-Fried Poke Salad (Sallet) Greens

  1. First, let’s go ahead and get the stir-fry sauce ready. Add all of the stir-fry sauce ingredients in a small bowl and mix well. Set aside for later.
  2. Place a large-sized frying pan on medium-high heat and allow the pan to warm up. Once the pan is hot, add the olive oil and the poke salad greens and stir fry for 6-7 minutes. (You want to continue stir-frying the greens until almost all the water has evaporated.)
  3. Then, pour the stir-fry sauce you made earlier onto the poke salad greens in the frying pan. Continue stir-frying for another 3-4 minutes.
  4. Enjoy!


Serving Suggestions

We typically just have this stir-fried green vegetable as one of our side dishes (banchan) to go along with our meal. Our meal usually consists of a soup/stew, a bowl of freshly steamed rice, and a variety of side dishes (banchan). This stir-fried poke salad (sallet) greens could also be used in a bibimbap bowl. Yummy! You could also add this into stir-fried rice, or just on top of a bowl of freshly steamed white rice. Add a drizzle of sesame oil on top of the rice and enjoy!

 

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Make this quick and easy Asian-style stir-fried poke salad (sallet) greens as your next vegetable side dish.

Asian-style Stir-fried Poke Salad (Sallet) Greens

Yield: 4 Servings
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Make this quick and easy Asian-style stir-fried poke salad (sallet) greens as your next vegetable side dish to go with rice, any protein, or even bibimbap.

Ingredients

  • 4 cups Poke salad (already prepared/boiled*, cut into bite-size pieces)
  • 2 Tbsp olive oil

For the stir-fry sauce:

Instructions

  1. First, let's go ahead and get the stir-fry sauce ready. Add all of the stir-fry sauce ingredients in a small bowl and mix well. Set aside for later.
  2. Place a large-sized frying pan on medium-high heat and allow the pan to warm up. Once the pan is hot, add the olive oil and the properly prepared/boiled* poke salad greens and stir fry for 6-7 minutes. (You want to continue stir-frying the greens until almost all the water has evaporated.)
  3. Then, pour the stir-fry sauce you made earlier onto the poke salad greens in the frying pan. Continue stir-frying for another 3-4 minutes.
  4. Enjoy!

Notes

*If you do not know how to properly harvest and prepare pokeweed to remove the toxins prior to use in any recipe, then please do your own research on the topic first & use it at your own risk. There are a ton of resources and how-to's online with a simple Google search. We have our own how to harvest and prepare pokeweed post here as well. It explains how we prepare pokeweed prior to using it in any recipe. 




Disclaimer: Under no circumstances shall this website and the author(s) be responsible for any loss or damages resulting from the reliance of the given nutritional information or ingredient/product recommendations. Recommended ingredients/products can change their formula at any time without this website and author’s awareness. It is your responsibility (the reader’s) to check the label/ingredients of any product prior to purchasing and/or using. We greatly appreciate your support and understanding.


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